Useful foods after rhinoplasty
Useful foods after rhinoplasty: Rhinoplasty is one of the operations in which pre- and post-care care plays a very important and effective role in the outcome.. In addition to ensuring better results for your nose surgery and nose surgery, these cares will also be effective in maintaining your health. One of the most important care after rhinoplasty is nutritional care. Proper nutrition and eating the right foods will be very important to you and the surgery you have had. In this article, we are going to review the principles and do's and don'ts of nutrition after rhinoplasty and clarify your way in eating after rhinoplasty..
Which can be prescribed by a doctor or the same multivitamin that you have used before and is compatible with your body, a few weeks before surgery and some time after surgery can be very useful for you. Be. Be careful not to overdose on vitamin pills and use them in moderation. Vitamin C is one of the vitamins that is effective in healing wounds and comes to your aid at this time, ie after rhinoplasty.. But if you plan to use vitamin E, be careful about the amount of this useful vitamin.
Vitamin E
In addition to the many benefits it has for your body, it can be overused. It created problems for you in the postoperative period. Taking too much vitamin E can cause bruising and bleeding. And endanger your health after surgery. So be sure to take the necessary care in taking this vitamin.
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Protein intake
Protein-rich foods will be the key to your success and health. Protein plays a key role in repairing body tissues and the use of protein substances that are considered useful foods after rhinoplasty. It can help you recover faster and better after surgery. The best sources for protein intake are lean meats, poultry, eggs, fish, dairy products, beans, lentils, nuts and soy products.. You can prepare these foods and include them in your post-operative diet plan.
Avoid consuming harmful fats during this period
Avoid harmful fats during this period and use only useful fats. Healthy fats include healthy fats such as olive oil, avocado and nuts, which can be good for your health..
Useful fruits
But from useful foods after rhinoplasty, we go to useful fruits. Fruits and vegetables near the time of rhinoplasty are not recommended.. 24 hours before surgery, the patient is generally asked to refrain from eating foods that contain fiber.. This is because digestion of these foods takes longer, which will be detrimental to rhinoplasty.
Consume fiber foods
But after rhinoplasty, the consumption of fiber foods is recommended and will be beneficial for your body. In some people, after rhinoplasty, symptoms of constipation are seen in people due to reduced mobility or the effect of anesthetic drugs as well as medications.. And consuming foods containing fiber will be useful in treating this complication. And it will reduce this complication. Adding some fiber and fiber-rich foods to your diet will help with stomach movements. Eating fruits and vegetables such as peaches and berries and vegetables such as carrots in your diet will be very useful because they are rich sources of fiber..
Natural juices
Consuming natural juices will also be very useful. Always try. Use less canned or packaged juices instead of compotes or juices. Avoid eating too much sweet fruit. Because it is possible. That makes you sensitive and acne prone .