Is aerobic exercise allowed after nose surgery?

Aerobics after rhinoplasty : to recommend Isfahan nose surgeon Forget any activity and sport that makes you short of breath for at least two months, because your nasal bone is forming and needs rest to repair, and nasal swelling prevents proper and comfortable breathing. On the other hand, aerobic activities and aerobic exercise not only require a lot of oxygen, but also increase the heart rate and cause irreparable damage to your body..

Doctors do not even allow sex at least in the first week after rhinoplasty. So it is quite obvious that dancing can also have a negative effect on swelling after rhinoplasty, especially dances such as Turkish, hip hop, Zumba and… which increase the heart rate and are like the ones above for aerobic exercise. We noted.

Lying down and bending over

You should strictly avoid any sports that require bending for at least the first week. In fact, crunches, handstands, weight lifting, and squatting can harm your body when you have had a nose job..

You should rest for at least a week after nose surgery and you should not lift heavy weights and this point is important for women and mothers that they should not lift their children during this period, in fact during this long period of time It is not allowed to lift any weight more than two kilograms, because lifting heavy objects or children will put pressure on your body and this will have a negative effect on your recovery process..

Click to view the Instagram page of Dr. Behnam Khorami, Isfahan Rhinoplasty Surgeon.

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Walking after rhinoplasty

Is walking allowed after rhinoplasty?

As a general rule, patients after any type of surgery, especially rhinoplasty, should 48 Be as active as possible for hours. However, according to the University of Wisconsin Health, walking is allowed one day after surgery.

On the other hand, many doctors even encourage slow walking to prevent blood clots from forming after surgery.. Keep in mind that brisk walking or running is prohibited until the first week. If you want to have a weekly walking schedule, you have to do this.

Walking schedule for the first few weeks after rhinoplasty:

The first week: Three times a day and every time 5 Minute walk
second week: Three times a day and every time 10 Minute walk is unobstructed.
Third week: Three times a day and every time 15 Minute walk is unobstructed.
forth week: Four times a day and every time 15 Walk for minutes, at this point with Isfahan nose surgeon Talk to see if you can increase your activity level.

Click to view the Instagram page of Dr. Behnam Khorami, Isfahan Rhinoplasty Surgeon.

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Exercise after rhinoplasty

Exercise and Rhinoplasty : One of the most commonly asked questions is whether exercise is safe after rhinoplasty. There are various theories about when and what exercise can be done after rhinoplasty
Considering that rhinoplasty is very common in Iran and many professional athletes have resorted to this operation for reasons of beauty or repair of their nose, so it can be concluded that rhinoplasty is expanding and now due to the widespread Having this surgery, the answer to this question can be very important for bodybuilders or professional athletes.

Allowed exercise program in the first few months after rhinoplasty:

Allowed exercise program in the first few months after rhinoplasty: Allowed exercise program in the first few months after rhinoplasty.
Allowed exercise program in the first few months after rhinoplasty: Start lifting heavy objects as well as walking on a treadmill after rhinoplasty, jumping rope after rhinoplasty, and hooping and swimming without diving after rhinoplasty. 60 Start lifting heavy objects as well as walking on a treadmill after rhinoplasty, jumping rope after rhinoplasty, and hooping and swimming without diving after rhinoplasty..
Start lifting heavy objects as well as walking on a treadmill after rhinoplasty, jumping rope after rhinoplasty, and hooping and swimming without diving after rhinoplasty.: Starting sports such as basketball, football,… is unrestricted.
Starting sports such as basketball, football,… is unrestricted: Starting sports such as basketball, football,… is unrestricted.
Starting sports such as basketball, football,… is unrestricted: Absolutely avoid sports that can hit your face, such as boxing, for at least a year.

Click to view the Instagram page of Dr. Behnam Khorami, Isfahan Rhinoplasty Surgeon.

Isfahan nose surgeon

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Does Rhinoplasty Cause Anemia?

Does Rhinoplasty Cause Anemia?

Rhinoplasty and anemia : Rhinoplasty and anemia Isfahan nose surgeon Rhinoplasty and anemia. Explaining this point, it should be said that rhinoplasty is an invasive surgery and also has an incision. Some of this bleeding is completely normal, and especially in surgeries that are to correct the deviation of the septum, this amount of bleeding may be more.. This is because the blood vessels shrink during the operation to reduce bleeding, which then returns to normal and may cause bleeding..

Rhinoplasty and anemia

For these reasons, it is recommended that you stay away from medications or foods and beverages that dilute the blood for a while before and after the operation to avoid bleeding.. A little bleeding is normal and will not cause anemia, if the bleeding is severe and comes out of the leg and can not be controlled, you must see your surgeon.. There are many side effects and diseases that may seem insignificant in appearance, but have a negative effect on the results of rhinoplasty and sometimes endanger the health of the person, so it is recommended a complete check-up after any type of surgery. Plastic surgery is performed to ensure that the patient has a safe recovery period.

Anemia is not a problem that can not be solved, if you are aware of this problem, try to treat it with the right solution before rhinoplasty..

Click to view the Instagram page of Dr. Behnam Khorami, Isfahan Rhinoplasty Surgeon.

Isfahan nose surgeon

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What do anemia and rhinoplasty have to do with each other?

Anemia and Rhinoplasty : Dietary iron and vitamin B12 are essential for the maturation of red blood cells in the body. Normally, every day 0.8 until the 1 The percentage of red blood cells in the body is replaced and the average lifespan of red cells 100 until the 120 It is the day.

How to diagnose anemia before rhinoplasty

Anemia is defined as a low number of red blood cells. In a routine blood test, anemia is diagnosed and measured by measuring the level of hemoglobin. If you have anemia, your hemoglobin level will also be low. If it is too low, your tissue or organs may not receive enough oxygen.

Symptoms of anemia before deciding on rhinoplasty

As mentioned, anemia is characterized by low levels of hemoglobin, which is responsible for delivering oxygen to the organs and tissues of the body, and these symptoms are exactly related to this issue.. If you have any of these symptoms before having rhinoplasty, be sure to get tested.

The most important symptoms are::

• Fatigue and boredom because your organs do not receive the amount of oxygen they need to do something.
• Fast or unusual heartbeat
• Headache
• Pain, including in the bones, chest, abdomen and joints
• Developmental problems, for children and adolescents
• Shortness of breath
• Pale or yellow skin
• Cold and tired legs and weakness

Types of anemia effective in rhinoplasty

more than 400 There are different types of anemia and they are divided into three groups: Anemia due to blood loss, anemia due to reduction or production of red blood cells and anemia due to erythrocyte destruction. All of these can be effective during rhinoplasty and later in the recovery period.

Click to view the Instagram page of Dr. Behnam Khorami, Isfahan Rhinoplasty Surgeon.

Isfahan nose surgeon

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The effects of laughter and crying on the outcome of rhinoplasty

The effects of laughter and crying on the outcome of rhinoplasty

The result of rhinoplasty : To clarify the effects of these conditions on rhinoplasty, it is enough to pay attention to the facial muscles, especially in the area of ​​the lips and nose. Bring down. The sutures that are made in the cartilaginous area of ​​the tip of the nose after rhinoplasty are very delicate.. Crying also shrinks the nose, and these movements directly affect the surgical outcome; Therefore, it is better to improve this area before exposing the face to excessive movement.

Sudden or intense movement of the facial muscles can affect the stitches, and can also cause bleeding.. In addition, crying can cause nasal congestion and, as you know, it is forbidden to fin and empty the nose after rhinoplasty.. In addition, crying can cause nasal congestion and, as you know, it is forbidden to fin and empty the nose after rhinoplasty. Isfahan nose surgeon It is in your hands and by observing and limiting some habits, you can see the positive effects of the recovery period on the overall results of rhinoplasty..

It is in your hands and by observing and limiting some habits, you can see the positive effects of the recovery period on the overall results of rhinoplasty.

To prevent serious damage to the nose, you should set a limit for laughter and crying after rhinoplasty. Therefore, if you feel pain when laughing, you should interpret this as a sign to avoid irritating your nose and try to control your facial movements.. When you feel that you can do this freely without any discomfort, set a little limit for yourself and do not forget that caution is the condition of reason.. Try to protect your nose as best you can during the recovery period and avoid exposing yourself to any unwanted stress..

It will take some time for the final result of your nose surgery to be determined. The recovery process from rhinoplasty surgery can take several months, during which time it takes a while to get used to your new nose and follow the important tips; But with the habit of following the care tips, you no longer need to remind them and get stressed because your mind automatically reminds you of these things.. In general, it is very rare and rare for you to damage your nose or affect the results of your nose surgery with too much laughter.. The most important thing is to avoid touching or rubbing your nose when emotions arise. During recovery, it is recommended to avoid severe facial expressions such as crying, laughing and smiling..

Click to view the Instagram page of Dr. Behnam Khorami, Isfahan Rhinoplasty Surgeon.

Isfahan nose surgeon

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Complications of laughter and crying after rhinoplasty

Laughter and crying after rhinoplasty :Emotions are an integral part of life.. This has always been the case and cannot be removed from life after rhinoplasty. It is also great that you have a very high spirits and happiness in the post-plastic surgery phase; But the thing that can be emotionally and physically challenging is that you have to be careful when laughing and crying. Going under the razor blade can be daunting in itself, even without thinking about the side effects and consequences. It. Counseling, preparedness and awareness of such issues can reduce this anxiety.

Many rhinoplasty patients worry about the effects of the face and its movement when laughing and crying during their recovery period because they want to avoid damaging the new nose.. This concern should not cause you to suppress your emotions, but you should first raise your awareness of the effects of these movements and then follow some tips to avoid harm and negative impact on the results.. Do not forget that nasal care is an important step after rhinoplasty, the results of which become apparent over time and in the best way, and will be with you forever..

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The effect of a specialist surgeon on the stability of rhinoplasty

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Although facial plastic surgeons generally agree that sometimes laughing, yawning, or smiling is not harmful to your nose, there are ways to prevent the effects of these movements and damage to the nose.. It is recommended to try to limit excessive facial movement, especially in the first few weeks after surgery.
Because it puts pressure on the stitches and makes it harder for you to breathe.

You should also avoid touching or rubbing your nose when crying, as this is very harmful.
If you laugh loudly, cry and yawn after rhinoplasty, if you laugh a little too much and feel pain in your nose, it means that you have exceeded the allowable limit.. In addition to laughing, crying after nasal surgery is prohibited! When you cry loudly, the muscles of the nose shrink and the same laugh story is repeated for the newly operated nose.. Finally, refrain from yawning for two weeks after a nose job or wide-open mouth.

Click to view the Instagram page of Dr. Behnam Khorami, Isfahan Rhinoplasty Surgeon.

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