Methods to reduce and eliminate swelling
Rapid reduction and elimination of nasal swelling | There are several home remedies to quickly reduce and resolve nasal swelling after surgery and help a person cope better with the post-surgery situation.. These are simple methods that can be done at home and so far no side effects have been reported..
Keep your head up .
Rapid reduction and elimination of nasal swelling | Elevating the head improves blood circulation to the facial area, which can greatly reduce puffiness around the nose and around the eyes.. When you lie down, you can place a pillow under your head at a level higher than your heart to increase blood circulation.. Using a recliner sofa (Relax sofa) Or a medical back is a better option, because they make you feel more comfortable while sleeping.
Remember to keep your head at an angle of approx 30 until the 45 Keep a degree in relation to the ground so that your neck muscles are not stretched too much. Constant blood flow to the facial area speeds up the healing process and reduces pain, thus reducing the severity of your problem..
cold compress
Rapid reduction and elimination of nasal swelling | A cold compress is one of the easiest ways to reduce and prevent swelling, as well as reduce the feeling of pain caused by the operation, which can be done at home.. To make a cold compress, you can wrap ice cubes in a soft cotton towel and place it on the areas around the nose and eyes.. Do this two to three times a day and each time for approx 25 Do minutes. You can also use an ice pack for this.
Be careful not to use an ice pack while the bandage is still on your face. It is not recommended to use a cold compress on the part of the nose where surgery was performed. Sometimes the ice pack is too cold and causes discomfort instead of pain relief. In such cases, you can use a package of frozen peas or any other frozen vegetables. Cover the package of frozen vegetables with a towel to protect your face from the cold.
Avoid bathing in hot water .
Rapid reduction and elimination of nasal swelling | Many people take hot baths after surgery because it is said to help wounds heal faster.. Of course, we don't recommend taking a hot bath because it can make the swelling worse. Hot baths can also prolong your recovery, so it's best to avoid them unless your doctor recommends it.. At the same time, hot water baths are extremely useful for treating inflammation and reducing pain from surgery. You can also take a warm shower and give enough steam and heat to the operated area.
Hot water baths stimulate the healing of wounds and also reduce swelling of myopia and eyes. A warm compress has the same effect as a warm bath. Of course, before doing this, be sure to consult your cosmetic surgeon so that you don't suffer from the complications of nose plastic surgery. In any case, all this work should be done after removing the splint and bandage.
Use over-the-counter anti-inflammatory medications .
Rapid reduction and elimination of nasal swelling | In general, the doctor asks you to avoid taking anti-inflammatory drugs before the surgery, but you can use these drugs during recovery with the doctor's permission to reduce the amount of inflammation in your nose.. If the swelling of the nose is reduced, the pain level will also be reduced. Choosing the best pain reliever depends on the doctor's opinion. If you used certain types of painkillers before the surgery, you should consult your doctor about this after the surgery to make sure that the use of that medicine will not cause any problems for you..
Reduce sodium intake .
Rapid reduction and elimination of nasal swelling | When you have any kind of inflammation, sodium can cause many complications. In the first few weeks after nose surgery, you will experience some kind of swelling, and for this reason, you should avoid eating salt or any food that contains a lot of sodium during this period, because sodium helps to accumulate fluid in the body and makes it worse. becoming swollen. Minimize salt or sodium intake, and avoid them for a few days if you have severe swelling..
Some foods have anti-inflammatory properties that help reduce nasal inflammation. Consuming green leafy vegetables is an excellent choice that you can use during recovery and include fruits and fatty fish in your diet.. Brains are another great source of protein that you can enjoy. Try to reduce your intake of processed foods. Consuming some foods such as fried foods increases inflammation, so try to limit their consumption.
Consuming foods containing sugar will cause problems, so avoid them. It can be difficult to eliminate sugar from your diet because it is commonly found in most foods, so try to limit the level of sugar in your diet..
Use a splint .
Rapid reduction and elimination of nasal swelling | Most people who have undergone rhinoplasty have to wear a bandage or splint for a few days until the surgical wounds begin to heal.. Splints or tapes help reduce swelling, which is why their use is a major part of the healing process.. The splint must be left on the nose for as long as the doctor recommends, and it must be taken care of so that maximum recovery can be achieved while it is on the nose..
During the entire period of using the splint, you must keep it dry to prevent infection and swelling. Do not use any cold or hot compresses while using the splint as this can also cause infection..
Limit your movement and activities .
Rapid reduction and elimination of nasal swelling | After nose surgery, you should avoid activities that cause blood to rush to different areas of the face. You should avoid activities such as lifting heavy objects, bending, etc. for at least a month to prevent swelling and slow down the healing of your wound.. At the same time, it is recommended that you do light activities like walking immediately after surgery because they increase blood circulation and speed up recovery.. Walk for a few minutes a day, as walking does not put direct pressure on the surgical area and is therefore helpful in healing and preventing swelling..
be patient .
Swelling is inevitable, so the best way to deal with this uncomfortable part of rhinoplasty is to be patient. If you find out before the operation that you will see the final result of your surgery after several months. It is better to spend the recovery period and wait to see the final result. It is very important to have realistic expectations of the outcome of your rhinoplasty. Surgery can have many good results . which will be visible after a few months . that is, when inflation starts to decrease; Of course, it is unrealistic to expect that the result of the surgery will be flawless. Corrective surgery should be done only when it is determined . The result of the operation is finalized and you realize that you are very unhappy with the result; Whether it is dissatisfaction with the nose not being beautiful, or whether it is because of its obvious deformity.
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