Exercise after rhinoplasty

The nose is one of the most common facial features that both men and women seem to be equally dissatisfied with. Whether it is large or very small, crooked, sagging, or anything else in between, it can negatively affect how a person feels about their overall appearance..

Nose surgery (rhinoplasty) It can be a life-changing way to increase a person's self-confidence by having a perfectly balanced face.

It is very challenging for athletes to operate the nose; Because exercising after surgery is an important question, can we exercise after surgery? How much will we be able to exercise after surgery?

Although exercise will not have a negative effect on your end result, it may cause more swelling immediately after exercise that will subside over the next few hours.. Most patients undergo rhinoplasty, during 3-4 They return to their regular exercise program the week after surgery.

In this article, we are going to talk about post-rhinoplasty bodybuilding exercise so that dear athletes can have rhinoplasty without worrying with complete information..

Time to start bodybuilding after rhinoplasty

A common question among rhinoplasty applicants is when can I resume bodybuilding after rhinoplasty? Since not all exercises are the same and not all rhinoplasties are the same, this article will be used as a general guide..

The first week after rhinoplasty

Patients are limited to walking at a slow pace. Hypertension is critical here; Because it can cause epitaxy, swelling and displacement of the nose.

The second week after rhinoplasty

The patient can engage in limited exercise by focusing on weights. Patients should do 25% of their usual weight training and 25% of their exercise repetition. Special care should be taken to limit heart rate.

You should avoid inversions in activities such as dog down in yoga. Cardiovascular activity should be limited at this stage.

Third week after rhinoplasty

Weightlifting can now be increased to 50% of the usual exercise weights to 50% of the usual training weights. Inversion should also be limited in downward dogs.

Cardiovascular activity can be rapid 50 Percent to resume. That the heart rate remains limited. At this stage, patients should avoid shaking their noses and running.

Time to start bodybuilding after rhinoplasty

Fourth week after rhinoplasty

In the fourth week you can take weightlifting 75 Percentage of usual weights and up to 75 Increased the percentage of repetitions of exercises.

Patients can start an inversion in yoga like a downward dog and progress if there is no swelling in the nose..

Your activity can be increased to 75% of your regular workouts while you still have to avoid running at this point.. Patients should pay attention to the swelling to see if there will be swelling in the nose after exercise, and avoid doing these activities until next week..

Fifth week after rhinoplasty

Weightlifting can now be done with natural weights and repetitive exercises to the level before surgery. Patients can now spend more time practicing yoga.

You can resume most bodybuilding activities as you did before surgery, and you may be able to run slowly at this stage..

Patients should relate the degree of swelling to work. Working increases blood flow to the nose but helps patients. To relieve some of the swelling by encouraging venous flow and lymphatic drainage, and normally balances the amount of swelling already seen..

Must be at least for the duration 6 Avoid contact sports for months. And for athletes who participate in sports with the possibility of potential contact such as football, basketball, etc.. They must use the mask with their doctor's permission.

| Dr Behnam khorami Isfahan nose surgeon|

Prevention of nausea after rhinoplasty

Complications of rhinoplasty

The effect of hypothyroidism on nasal function

The effect of hypothyroidism on nasal function

Rhinoplasty is very important for those who have a disproportionate nose to their face, so they should do many tests before rhinoplasty to find out if there is a problem in the body that causes a problem with the nose after the operation..

One of the most common problems with rhinoplasty is hypothyroidism. In this article, we will talk about the effect of hypothyroidism on rhinoplasty. Follow us for more information on thyroid problems.

Thyroid effects on the body It is known that hypothyroidism affects the ears, nose and throat.. The most common symptoms of rhinitis (Inflammation of the nasal mucosa) It is related to hypothyroidism, nasal obstruction and rhinorrhea, which is caused by increased connective tissue under the mucosa and hypertrophy of the mucous glands..

Rhinoplasty for people with hypothyroidism

One of the questions that volunteers practice (رینوپلاستی) Who have hypothyroidism ask is that: What is rhinoplasty like for a person with a history of hypothyroidism? (The following answer is the result of research and experience of the world's largest cosmetic surgeons.)

If your thyroid level over a period 3 To 6 If your period in rhinoplasty is normal, it should be normal and like a person without hypothyroidism, but you will certainly talk to your primary care physician or endocrinologist about your medical condition..

Hypothyroidism and rhinoplasty

As long as you have thyroid treatment and your thyroid level is relatively normal, rhinoplasty will no longer be a risk.. If you have a very high thyroid level, you will be at the highest risk; Because it puts you at risk for anesthesia.

Rhinoplasty for people with hypothyroidism

Effects of hypothyroidism on nasal surgery

People with hypothyroidism are allergic to anesthetics. As a result, the use of anesthetics can lower their blood pressure and stop their pulse.. For this reason, the condition is very serious and can be avoided to prevent nasal surgery due to protection and also to prevent any unpleasant event..

After rhinoplasty, this group of people may have a slight delay in regaining consciousness. And this may cause fear in those around you, which is nothing to worry about.

People with thyroid disease should have blood tests as well as metabolic tests. To prepare their noses for rhinoplasty.

After performing these tests and some medical supervision, it can be found out whether the person in question has the necessary conditions to perform the nose operation? Or are his conditions favorable for nose surgery?

People who have problems with rhinoplasty after the tests mentioned. They need to control or resolve their problem as soon as possible so that rhinoplasty does not cause them any problems..

Note that if there is a problem for people due to ignoring the test results, all injuries will be the responsibility of the person..

The last word

Facial beauty has always been very important to people. But as mentioned in this article, people's physical health is more important. So for cosmetic procedures, you should be aware of your physical health, especially hyperthyroidism or hypothyroidism.

| Dr Behnam khorami Isfahan nose surgeon|

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Eagle tip nose operation

The eagle nose, or Roman nose, has a prominent, curved nose bridge. This type of nose gives an inappropriate appearance to your face and, most importantly, eliminates the appearance of the lips and also shows more age..

In women, normally the angle of the upper lip and the tip of the nose should be 90 To 105 Gree and in men must 90 until the 95 The degree is and if this angle is less, nasal prolapse occurs. To create the desired angle to the nose, nasal hump should also be treated..

How is eagle nose surgery?

For rhinoplasty, the appropriate method must first be selected, which is determined by the surgeon depending on the patient's condition. The surgical method should be based on the degree of curvature of the nose, the height of the bridge and the location of the tip of the nose, and..

If the hook shape of the nose is not too severe, it can be easily removed by wear, and if this hook is severe, the cartilage of the nasal bone should be cut and the protruding part should be smoothed.. In addition, these problems are performed simultaneously with the operation of raising the tip of the nose according to its height.
The steps for nose surgery are as follows:

Anesthesia

Depending on your condition and previous visits, anesthesia is performed under general anesthesia or intravenously with sedatives with anesthesia..

Cut to the nose

Nasal incision is performed with open or closed method.

Correction of the structure of the nose

The structure of the nose is removed, depending on the surgeon or patient, the bone or cartilage is removed, or the cartilage of the ear or rib is removed for repair..

How is eagle nose surgery?

Nasal septum correction

If the nasal septum has a deviation, it will be flattened and as a result, breathing will be easier.

Stitch

After changes in the structure of the nose, skin and soft tissues, the surgeon sutures the incisions.

Keep your nose steady

After suturing the incision, a bandage is placed over it and if the bony structures are modified, they use a nasal cast to keep it flat..

Does eagle nose surgery have any side effects?

Every cosmetic procedure undoubtedly has its own complications, and of course you can minimize these complications. You may think that this is the work of a surgeon.. Yes, you can minimize these complications by choosing a reputable surgeon who is involved in your work, so take enough time to select and find a skilled surgeon in this field..

Do not forget that preoperative and postoperative care is not ineffective in reducing these complications.

What should be considered before eagle nose surgery?

For rhinoplasty in order to correct the eagle nose and eliminate its hump, you should consider a series of cases.

These include the following options:

Decide how much to correct your nasal hump. Some people prefer their bridge of the nose in a straight line and others like it to be slightly curved. Explain your expectations about surgery to your doctor. Everyone will have a type of nose that matches their face, depending on their face. We recommend that you ask your surgeon to consider a natural nose for you based on your knowledge.

During rhinoplasty, if the cartilage and bones are removed too much, breathing will be difficult.. To prevent this problem, be sure to consult a surgeon with experience in this field. A well-experienced surgeon is familiar with facial anatomy and knows the purpose of surgery.

Benefits of Eagle Rhinoplasty

Among the clients, most people request surgery and improvement of eagle nose operation because its surgery gives a beautiful shape to the face and also improves breathing..

In general, the benefits of eagle nose surgery include the following:

• The nose gets smaller and its shape improves and has a profound effect on the shape of the face.
• Deviation of the internal structure of the nose is corrected and thus improves breathing.

| Dr Behnam khorami Isfahan nose surgeon|

Round tip nose operation

Rhinoplasty creams

Wound healing after rhinoplasty

Removing and replacing the nasal adhesive

How to remove and replace nasal glue : You can not easily grasp the end of the glue. You can not easily grasp the end of the glue.

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Dr Behnam khorami – Isfahan nose surgeon – How to remove and replace nasal glue

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1- It is better to loosen the nasal glue with the glue solvent or in the bath with the effect of water vapor and then remove it..

2- It is better to use a tool such as tweezers or pliers after the glue softens, and as shown in the picture below, take the glue one by one from its edge and separate it from the nose..
3- Remember to remove the glue from the skin of the nose in a direction parallel to the surface of the skin. Then wash and dry the skin of the nose and immediately put the new glue on the nose again in the same way as described..

Observing these points minimizes the possibility of any lifting of the skin and its separation from its lower skeleton..
It is usually best to change your nasal patch daily until your surgeon advises you to finish gluing, which, as mentioned, will last between 3 weeks and 2 months..

In the end, we should mention that the mentioned materials about nasal adhesives have been our recommendations for our patients and have been given based on personal experience and trainings obtained from our professors, but each surgery has its own method in each of the mentioned stages. The best thing to do is to follow the advice of the surgeon you trust for the nose job.

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Dr Behnam khorami

Isfahan nose surgeon

Click to view the Instagram page of Dr. Behnam Khorami, a specialist and rhinosurgeon in Isfahan.

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Steps of nasal adhesion after surgery

Here we review the steps of gluing the nose after surgery :

Choosing glue :

In most cases, 3M brand anti-allergy paper adhesives are used, the size of which is 3 inches for the nose..

Skin cleansing :

Before applying nasal glue, make sure that you wash your nose and cheeks well with soap and water and then wipe them with an alcohol swab. .

This will remove any grease, flakes and cosmetics from your nose. Which may cause problems in the gluing process.

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Dr Behnam khorami – Isfahan nose surgeon – Steps of nasal adhesion after surgery

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Sticking to the nose:

1- First, the appropriate length of glue that is placed on your nose. And separate until the junction of the nose continues to the cheek.

As you move towards the tip of the nose, you should cut the length of the glue. Match it to the width of the area, which will naturally be higher at the bottom of the nose than at the top.

As you can see in the figure below, you have to put the glue on the bridge of the nose before. Pull it out as far as possible from both sides.
2- Then lower the glue in the same position. To be in contact with the bridge of the nose, but do not stick it to the sides yet. Make sure that the glue is pulled out firmly on the skin of the bridge and then lower it around. .

3- When you put the first piece of glue in this way, cut the second piece and while one third to half of it is on the first piece. Use the same glue carefully at the bottom of the first glue. Continue doing this until just behind the tip of the nose.
4 - At the end of two pieces of glue longer than the length of the nose - from the area parallel to the junction of the two eyes to the tip of the nose- Cut and place on the sides of the nose on both sides and bring them closer together under the tip of the nose.

These two pieces, which are U-shaped after joining . It should not cover the nostrils and should not be so tight that it changes the shape of the tip of the nose.

The purpose of this u-shaped piece is to maintain the position of the tip of the nose as much as possible.

Here is a question that often arises for patients. Is post-surgery adhesive holding the tip of the nose high?

Raising the tip of the nose is usually due to manipulation of the lower nasal cartilage as well as the middle cartilage of the nose in the midline, and the tip of the nose will rotate upwards if the surgeon performs this manipulation during the operation..

The purpose of gluing is primarily to reduce the amount of swelling in the nose and then to reduce the distance between the skin and the manipulated lower skeleton.. And if the necessary steps are not taken to raise the tip of the nose during the operation, it can not be held high with the help of nasal glue alone..

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Dr Behnam khorami

Isfahan nose surgeon

Click to view the Instagram page of Dr. Behnam Khorami, a specialist and rhinosurgeon in Isfahan.

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Gluing after rhinoplasty

In almost all cases after rhinoplasty, it is recommended that patients have their noses glued. Post-rhinoplasty plays a role in helping to improve surgical outcomes in two ways: Firstly, by "pressing on the skin, it reduces its swelling, and secondly," by applying this pressure on the shaved bony cartilaginous skeleton, it helps to place the separated skin on it more properly.. This is especially helpful in patients with relatively thicker skin. These patients have skin that needs too much time to shrink after surgery..

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Dr Behnam khorami – Isfahan nose surgeon – The importance of gluing after rhinoplasty

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These skins are also more prone to the formation of hard scar tissue between the skin and their cartilaginous skeleton..

If this tissue forms on the skeleton before the nasal skin is fully contracted. Prevents the continuation of the process and in some cases, by creating fullness in different areas of the nose, especially in the tip of the nose, causes the desired results to be removed..

Proper gluing of the nose reduces the likelihood of such adverse events.

Gluing is usually effective in the first few weeks to a month after surgery. And if it is under the close supervision of your surgeon.

Some recommend continuing to use nasal patches at night for another 1-2 months. But sometimes there are patients who are gluing 6 months to a year after the operation.

It seems that using nasal glue in these patients will not be of much use to them.. Because it is not possible to accelerate the normal process of postoperative swelling in the nose with adhesive pressure after the mentioned period of time.. And only waiting for 6 to 12 months will be the right action to see the final result of the nose job.

 

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Dr Behnam khorami

Isfahan nose surgeon

Click to view the Instagram page of Dr. Behnam Khorami, a specialist and rhinosurgeon in Isfahan.

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How to apply a mask after rhinoplasty

How to wear a mask after rhinoplasty in these coronary days is one of the major concerns of all those who have had their nose operated on.. However, these people are advised not to leave the house for at least 2 weeks after rhinoplasty. But sometimes some things are very important that make it necessary to leave.

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Dr Behnam khorami – Isfahan nose surgeon – How to apply a mask after rhinoplasty

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It is true that not being in crowded places can be a good way to prevent it. However, different people are walking and breathing on the streets and sidewalks. This increases the risk factor. As a result, it is better if you have operated on your nose and there is an urgent need to leave the house, be sure to learn the methods of masking after nose surgery and use them..

The best way to mask after rhinoplasty

Due to the fact that the mask is placed especially on the nasal bone in the upper part. This means that exactly where the cut and many changes have been made, you will definitely have a lot of pain while applying the mask. Also, the same pressure may cause the nose to deviate and deform.. So what is the best solution?
You can use the following methods:

- Because Covid virus 19 is heavy and sticks to surfaces. The first solution is to use two shields at the same time. That is, first the small shields that are placed on the chin and its upper edge continues to the nasal hump. But do not stick to it. Then use the second shield, which is larger and placed on the forehead. The bottom of this shield extends exactly to the end of the previous shield and can protect you to some extent..

- Also one of the best solutions is to use hand-embroidered fabric masks that have larger dimensions.. And instead of placing the top of it on the nose, use it to extend under the eyes. You can embroider these masks yourself. Make it a little bigger than other masks so that it completely covers the nose and face and is actually wide..

You can also put the metal part of the normal masks available in the market under the chin. And lift the mask only up to the nostrils.
These tips can actually be the best way to mask after rhinoplasty can protect your health against coronary heart disease..

 

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Dr Behnam khorami

Isfahan nose surgeon

Click to view the Instagram page of Dr. Behnam Khorami, a specialist and rhinosurgeon in Isfahan.

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Nasal hump correction in surgery

Bony noses usually have a slight deviation with a hump on the nose. With the growth of nasal cartilage, the amount of this bulge increases. Numerous factors cause hump and deviation of the nose in bony noses. Factors such as genetics and trauma to the nose are effective in causing hump and deviation of the nose.. It is worth mentioning that another characteristic of bony noses is the strong cartilage and thin skin of bony noses.. Rhinoplasty or rhinoplasty can be used to correct a crooked nose.

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Dr Behnam khorami – Isfahan nose surgeon – Nasal hump correction in surgery

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The result of bony nose surgery

It should be noted that a good nasal surgeon is capable of a bony nose that has a bulge and a hump. Make a beautiful, doll-like nose, while fleshy noses can not be made too small.

This is one of the most important things to keep in mind when it comes to rhinoplasty. The size and shape of the nose should match the other components of the face.

In bony nose surgery, a person may be very interested in having a fancy or puppet nose. Therefore, in order to achieve the desired result, it is necessary to perform a rhinoplasty surgery in consultation with your nasal surgeon, which does not disturb the harmony of the face..

The most important step before rhinoplasty is to choose an experienced and experienced rhinosurgeon. Which has significant effects on the final result. It is possible if you do not choose a skilled nasal surgeon carefully. You will experience side effects after rhinoplasty and eventually you will have to have rhinoplasty.

The result of bony nose surgery

Due to the thin skin of the bony nose, the large and prominent on the nose and the like, usually bony noses after surgery will be more beautiful than the fleshy nose.. Also, in terms of composition and harmony with other parts of the face, this type of nose can be more compatible.

 

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Dr Behnam khorami

Isfahan nose surgeon

Click to view the Instagram page of Dr. Behnam Khorami, a specialist and rhinosurgeon in Isfahan.

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The effect of allergies on rhinoplasty

Rhinoplasty is the most difficult cosmetic surgery on the body . One of the most common questions among the general public is whether rhinoplasty can cure allergies and seasonal allergies. Do allergies have a negative effect on rhinoplasty?
Many people think that allergies prevent a rhinoplasty surgeon. If this is not the case then maybe the allergies and seasonal allergies will not prevent you from having rhinoplasty . It is only necessary to take anti-allergy medication one to two weeks before rhinoplasty. And then undergo rhinoplasty and take medications for a month after surgery . In general, allergies and sensitivities will not prevent rhinoplasty and rhinoplasty will not have any effect on allergies and sensitivities. .

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Dr Behnam khorami – Isfahan nose surgeon – The effect of allergies on rhinoplasty

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But the answer to the second question is that, many people think that despite the sensitivity and allergy, the result of rhinoplasty changes, while allergy and sensitivity have no effect on the outcome of rhinoplasty. . But due to allergies, the amount of bleeding may be a little more during and after the surgery, but in the end, it should be said that it will not have any effect on the nose operation. .

The effect of allergies on nasal surgery

Many people think that allergies prevent rhinoplasty surgeons if they do not, and seasonal allergies and sensitivities will not prevent rhinoplasty . It is only necessary to take anti-allergy medication one to two weeks before rhinoplasty. And then undergo rhinoplasty. And take medications for a month after surgery . In general, allergies and sensitivities will not prevent rhinoplasty and rhinoplasty will not have any effect on allergies and sensitivities. .

But the answer to the second question is that, many people think. Despite allergies, the outcome of rhinoplasty changes, while allergies have no effect on the outcome of rhinoplasty. . But due to allergies, there may be a little more bleeding during and after surgery. But in the end it should be said that it will not have any effect on the operation of the nose .
For 24 Use a cold compress one hour after rhinoplasty and then a warm compress . Nasal lavage begins after opening the dressing and plastering the nose .

In rhinoplasty, bleeding and bruising are normal and rest for a week is essential. And this rest does not interfere with daily activities and the person does not need to sleep during this time. Can do his daily chores .
Nutrition after rhinoplasty It is better to use soft foods. And avoid eating solid foods such as pot bottoms .

The last word

Allergies are one of the factors that will not have any effect as a result of rhinoplasty. Therefore, if you are planning to have rhinoplasty, it is better to consult with your rhinosurgeon . Therefore, for more information in this regard and consultation, you can refer to a rhinosurgeon .

 

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Dr Behnam khorami

Isfahan nose surgeon

Click to view the Instagram page of Dr. Behnam Khorami, a specialist and rhinosurgeon in Isfahan.

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