تغذیه و مواد غذایی قبل از جراحی بینی
Nose surgery (رینوپلاستی) It is one of the most popular cosmetic surgeries that are performed for cosmetic or functional reasons. Correct preparation of the body before surgery plays an important role in reducing complications, accelerating the healing process and improving the final results. One of the most important aspects of preparation is proper nutrition. In this article, nutrition and food items that should be consumed before nose surgery are discussed. هدف این است که بیماران با داشتن Nutrition مناسب و رعایت نکات کلیدی، بهترین شرایط را برای جراحی و بهبودی سریعتر فراهم کنند.
The importance of nutrition before nose surgery
Proper nutrition before rhinoplasty can have a great effect on reducing the risks of surgery, faster recovery and reducing complications after surgery.. Foods rich in vitamins, minerals, and proteins can boost the immune system, reduce inflammation, and help repair tissues.. Also, eating the right foods can help maintain a healthy weight and reduce the risks associated with anesthesia.
Food and nutrients needed before rhinoplasty
1. proteins
Proteins play a vital role in tissue repair and collagen production, which is essential for wound healing. Adequate protein intake before surgery can help to heal faster and reduce complications. Good sources of protein include:
– Lean meats such as chicken and turkey
– Fish and seafood
– egg
– Dairy products such as milk, yogurt and cheese
– Legumes such as beans, peas and lentils
– Nuts and seeds
2. vitamins
Vitamins play an important role in strengthening the immune system, reducing inflammation and healing wounds. Some of the key vitamins that should be taken before surgery are::
– Vitamin C: Strengthening the immune system and helping to produce collagen. Good sources include citrus fruits (Orange, lemon, grapefruit), berries, kiwi, bell pepper and green leafy vegetables.
– Vitamin A: Helping to grow cells and heal wounds. Good sources include carrots, pumpkin, sweet potatoes, spinach, and broccoli.
– Vitamin E: Strong antioxidant and help reduce inflammation. Good sources include nuts, seeds, vegetable oils, and green leafy vegetables.
3. minerals
Minerals also play an important role in healing wounds and strengthening the immune system. Some of the key minerals are::
– On (Zink): Help heal wounds and strengthen the immune system. Good sources include red meat, poultry, fish, legumes, nuts and seeds.
– are: Necessary for hemoglobin production and oxygen supply to tissues. Good sources include red meat, poultry, fish, legumes, spinach, and fortified cereals.
– copper: Helping to produce collagen and maintain tissue health. Good sources include nuts, seeds, liver, dark chocolate, and legumes.
4. Antioxidants
Antioxidants help reduce inflammation and strengthen the immune system. Eating foods containing antioxidants can help you recover faster after surgery. Some good sources of antioxidants include::
– berries (Strawberries, blueberries, raspberries)
– Citrus (Orange, lemon, grapefruit)
– Green leafy vegetables (Spinach, broccoli)
– Nuts and seeds
– Dark Chocolate
Official page اینستاگرام Dr Behnam khorami (Best of nose surgery) follow the.
Key points of nutrition before rhinoplasty
1. Maintain hydration
It is very important to drink enough water before surgery. Proper hydration can help maintain electrolyte balance, reduce swelling, and speed up the healing process. Patients should at least 8 Drink a glass of water a day and avoid caffeinated and alcoholic beverages.
2. Avoiding harmful foods
Avoiding harmful foods before surgery is very important. Fatty and salty foods, fast foods, and sugary foods can increase inflammation and swelling and slow down the healing process.. Also, alcohol and smoking should be minimized or completely avoided, as they can have negative effects on recovery and surgical results..
3. Eating regular meals
Consuming regular and balanced meals before surgery will help maintain energy levels and supply necessary nutrients. Patients should try to eat three main meals and two snacks a day and avoid skipping meals at inappropriate times..
4. Consultation with a doctor and nutritionist
Consultation with a doctor and nutritionist before surgery is very important. The doctor can provide specific recommendations for proper nutrition based on the patient's health status, and the dietician can prepare the appropriate meal plan..
Useful links: Isfahan nose surgeon _ Jaw surgeon of Isfahan
Dr. Behnam Khorrami's page in the clinic 24 | Maxillofacial surgeon in Isfahan clinic 24 | Nose surgeon in Isfahan clinic 24
Dr. Behnam Khorrami, nose surgeon in Isfahan at Dr. Af | Maxillofacial surgeon in Isfahan at Dr. Af | Isfahan nose surgeon at Dr. Af
Suggested contents of Dr. Behnam Khorrami's website (Best of nose surgery – Jaw surgeon of Isfahan):
General examination of nasal sutures