How to properly yawn after nose surgery
Yawning is a largely involuntary process of opening the mouth and taking deep breaths and filling the lungs with air.. This phenomenon is a very natural response of the body to fatigue.
In fact, yawning is usually caused by drowsiness or fatigue. Some yawns are short, and some are longer than a few seconds before you exhale. Researchers are not sure exactly why yawning occurs. But common stimuli include fatigue and boredom. How to properly yawn after nose surgery :
As you may have noticed, although yawning is involuntary due to drowsiness and fatigue. But after rhinoplasty, the best way to prevent or reduce it; It will be enough to have rest and sleep. Rest in addition to reducing yawning. It will be very necessary and useful for the body to be in the natural process of recovery. Also, do not overwork or work so that boredom and fatigue cause yawning and damage to the nasal tissue after rhinoplasty..
Methods of controlling yawning after rhinoplasty
It must be said that it happens to everyone to yawn whether they like it or not. But after rhinoplasty, it is better to use these methods to minimize damage to your nose due to yawning..
The first method: This method is such that you feel tired. And yawn at you. Do not let your mouth open too much. And facial movements put pressure on the nose. The important thing is that you should not try to make your lips too narrow and your mouth too small. Because it also stretches the muscles of the face and nose.
In fact, it is permissible to open the mouth, whether when talking, laughing or yawning, so that the nose does not move too much and does not cause pain..
The second method: This method will be by holding the bandage of your nose very gently and yawning. Of course, you should be careful that hand pressure acts as a movement inhibitor and does not cause damage to the nose.
Your body needs yawning to get enough oxygen and alert the brain, which is the time to rest and sleep..
Even some medical studies have shown that this operation will cool the brain; Therefore, you should not put pressure on your body or stop yawning in general, because this also harms your overall health..
The bottom line is that if you notice an abnormally high number of yawns before your nose job, you may have sleep disorders, anemia, and other problems that require you to see a doctor and seek treatment..
Concluding remarks
In the recovery period after rhinoplasty, which is very important to achieve the desired results. You need to have a proper diet. The use of cold compresses can also help reduce the swelling caused by nasal surgery to some extent.
You can use painkillers to relieve pain with the coordination of your specialist doctor. You will need to rest for a short time and then return to work and resume previous exercises such as walking or running..
Finally, within two weeks after the operation, you can return to your normal activities and routine. Also, during the first month, the speed of recovery is high and you can finally recover after a year 100 See the percentage.
During the recovery period, it is very important to follow the care tips. And each of your life habits, from sleeping and eating to a simple yawn, has its own rules and regulations.. To have the least damage and negative effect on your nose.
It is best to consult your surgeon for more information and better behavior during this period. To offer a personalized program tailored to your condition and recovery process.
Dr Behnam khorami
Isfahan nose surgeon
Click to view the Instagram page of Dr. Behnam Khorami, a specialist and rhinosurgeon in Isfahan.
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