Take the problem of teeth grinding seriously !
Hearing the name of teeth grinding automatically creates an unpleasant sensation in the teeth and jaw area. Of course, we all grind or clench our teeth sometimes. Grinding is not usually harmful, but repetitive grinding can damage the teeth and increase the likelihood of other oral health problems..
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Why do some people grind their teeth?
Doctors do not know exactly what causes teeth grinding, but it may be caused by a combination of physical, psychological and genetic factors.. Although teeth grinding can also be caused by daily stress and anxiety, it most often occurs during sleep and is most likely caused by an abnormal bite or gap between missing or crooked teeth..
This condition can also be caused by a type of sleep disorder such as apnea (Sleep apnea) .. When you wake up, you may grind your teeth due to anxiety, stress, anger, helplessness or tension. Of course, teeth grinding is sometimes a coping strategy or even a habit during deep concentration.
How do we know if we grind our teeth or not?
Because teeth grinding usually occurs during sleep, we are often unaware of it.. However, persistent mild headaches or a feeling of pain in the jaw when waking up are important symptoms of teeth grinding.. Usually, people find out that they have grinding teeth through family members or roommates who hear teeth grinding in their sleep at night.. Therefore, it is very important to know the symptoms of teeth grinding and see a dentist if you notice any symptoms..
Symptoms of teeth grinding
- Grinding or grinding your teeth to the point of waking up your roommate.
- Straight, broken, crowded or loose teeth
- Wear of tooth enamel and exposure of the inner layers of the teeth
- Increased tooth pain or sensitivity
- Fatigue or stiffness of the jaw muscles or locking the jaw so that it does not open or close completely
- Pain or discomfort in the jaw, neck or face
- A pain that is similar to an earache, although in fact there is no problem with the ear
- Dull headache starting from the temples
- Pain and discomfort in the inner part of the cheek (due to chewing)
- sleep disorder
risk factors
Knowing the risk factors will help you find out if you are likely to suffer from teeth grinding or not. These factors increase the risk of teeth grinding:
- Stress: Increased anxiety or stress can lead to teeth grinding. So are anger and helplessness.
- Age: Grinding teeth is common in young children but usually resolves in adulthood.
- Personality type: Having an aggressive, competitive or hyperactive personality type can increase the risk of teeth grinding..
- Medicines, cigarettes and drugs: Grinding teeth may be an uncommon side effect of some psychiatric medications, such as certain types of antidepressants. Smoking, drinking caffeinated beverages, drinking alcohol, and taking drugs may also increase the risk of teeth grinding..
- family history: Sleep grinding is usually hereditary. If you have grinding teeth, other members of your family may also have it or there is a history of it in your family..
- Other disorders: Grinding teeth can be associated with certain disorders such as Parkinson's disease, dementia, acid reflux disease (Gastric reflux), epilepsy, night terrors, sleep related disorders such as breathing interruption (apnea) Sleep and attention deficit/hyperactivity disorder (ADHD) be related.
Why is teeth grinding harmful?
In some cases, chronic grinding can lead to broken, loose or lost teeth. Chronic wear may also cause teeth to wear down to the root.
In case of severe damage like this, you will experience more problems, including dental veneers (A dental crown is a tooth-shaped cap that is placed on the tooth to cover the tooth and help restore the shape, size, strength and appearance of the tooth.), dental bridge (The gap caused by the loss of one or more teeth is repaired by creating bridges that consist of two or more veneers for the teeth on both sides of the gap.)Root canal treatment (root channel)، The implant or use of Dentures.
On the other hand, severe abrasion due to teeth grinding can not only damage the teeth and lead to their loss, but may also affect the jaws and temporomandibular joint disorders.- create or worsen the jaw and even change the appearance of the face.
When should we see a doctor?
If you have the mentioned symptoms or if you have pain or sensitivity to constant touch in the jaw area or the jaw does not open and close completely, you must be examined by a doctor.. A jaw specialist or dentist can discuss the causes and possible treatments of your problem.