Diet before nose surgery
first day
- Breakfast:
– Greek yogurt with strawberries and walnuts
– A glass of natural orange juice
- Snack:
– an apple
– A few almonds
- Lunch:
– Grilled chicken breast with vegetable salad including spinach, tomato, cucumber and carrot
– a glass of water
- Snack:
– Probiotic yogurt
- the evening:
– Grilled salmon with brown rice and steamed broccoli
– a glass of water
second day
- Breakfast:
– Oatmeal with banana and honey
– A glass of natural grapefruit juice
- Snack:
– An orange
– A few walnuts
- Lunch:
– Pinto beans with vegetables
– a glass of water
- Snack:
– Carrots and bell peppers with hummus
- the evening:
– Grilled turkey with sweet potatoes and broccoli
– a glass of water
third day
- Breakfast:
– Vegetable omelet including spinach, tomato and onion
– A glass of natural orange juice
- Snack:
– A kiwi
– A few almonds
- Lunch:
– Tuna dish with quinoa salad and vegetables
– a glass of water
- Snack:
– Yogurt with berries
- the evening:
– Lentils with vegetables
– a glass of water
Official page اینستاگرام Dr Behnam khorami (Best of nose surgery) follow the.
Important Notes:
1. Consumption of proteins:
– Include protein sources such as lean meats, fish, eggs, dairy products, and legumes in your meals..
2. Vitamins and minerals:
– Increase your intake of fresh fruits and vegetables such as citrus fruits, berries, green leafy vegetables, carrots, and broccoli..
3. Hydration:
– At least 8 Drink a glass of water a day and avoid caffeinated and alcoholic beverages.
4. Avoiding harmful foods:
– Avoid fatty and salty foods, fast foods and sugary foods.
5. Regular meals:
– Try to eat three main meals and two snacks a day and avoid skipping meals at inappropriate times..
6. Consultation with a doctor and nutritionist:
– Before surgery, consult your doctor and nutritionist to prepare a suitable diet plan for you.
Useful links: Isfahan nose surgeon _ Jaw surgeon of Isfahan
Dr. Behnam Khorrami's page in the clinic 24 | Maxillofacial surgeon in Isfahan clinic 24 | Nose surgeon in Isfahan clinic 24
Dr. Behnam Khorrami, nose surgeon in Isfahan at Dr. Af | Maxillofacial surgeon in Isfahan at Dr. Af | Isfahan nose surgeon at Dr. Af
Suggested contents of Dr. Behnam Khorrami's website (Best of nose surgery – Jaw surgeon of Isfahan):