What is proper nutrition after nose surgery?

Knowing what to do next rhinoplasty Consume, it is very important. Therefore, be sure to ask your doctor, the best nose surgeon, to prescribe a special post-operative diet that is suitable for the procedure performed and your condition.. What foods should we eat after nose surgery? However, if you haven't received enough information from your surgeon, here is a list of the best foods for a quick recovery after rhinoplasty..

• Eating soft foods

In order to help your body and digestive system, and because chewing hard foods after rhinoplasty is very difficult and dangerous, it is strongly recommended to eat soft foods during the recovery period after rhinoplasty.. Such as chopped eggs, mashed potatoes, chicken soup, etc.

• Foods rich in fiber

It is recommended to eat high-fiber foods during the recovery period after rhinoplasty. Because this type of food helps you prevent constipation by strengthening the natural movements of the intestines to the digestive system..
These foods include::

1. Grains such as pasta, wheat, cooked brown rice, wheat bread and popcorn etc.
2. Fresh fruits such as apples, oranges, strawberries, pears, etc.
3. Fresh vegetables such as boiled carrots, boiled potatoes, boiled green peas and boiled broccoli and spinach etc..

• Anti-inflammatory foods

One of the most important things that you must include in your diet after nose surgery is anti-inflammatory foods. As it is clear from the name of this type of food, by consuming them, the inflammation caused after the operation is reduced to a great extent.. As a result, the recovery period is shorter and the wounds heal faster.

This type of food includes the following: Foods containing unsaturated fats such as avocados, fatty fish and olive oil, some vegetables such as strawberries, blueberries, broccoli, mushrooms, grapes and tomatoes, dark chocolate and green tea..

• Wound healing foods

Another important type of food that must be included in your diet are foods that have a great effect on wound healing. These foods include foods rich in protein such as meat, fish, eggs, yogurt and foods rich in vitamin A such as carrots, oranges and dark leafy vegetables such as spinach and foods rich in vitamin C such as citrus fruits..

• Foods suitable for reducing anxiety

It is interesting to know that pain and inflammation are not the only things that a person faces after the operation.
Some people also struggle with post-operative anxiety.
But luckily, there are a variety of foods that can help relieve anxiety, such as nuts, dark chocolate, green tea, and chamomile..

• Fresh fruits and vegetables

Fresh fruits and vegetables have been mentioned many times because of their many benefits in proper nutrition after nose surgery. Because fresh fruits and vegetables are rich in vitamins and minerals that you should consume after rhinoplasty. For example, pineapple is a very suitable fruit for after surgery. That will help you recover.

In general, all the foods we have mentioned so far are considered suitable nutrition after rhinoplasty..
But the important thing is how these foods are prepared and consumed. For example, potatoes are rich in fiber.
If you consume mashed potatoes,
You have eaten both nutritious food and soft food. It means that you have hit two targets with one arrow!

Useful links: Isfahan nose surgeon _ Jaw surgeon of Isfahan

Dr. Behnam Khorrami's page in the clinic 24 View it.

Dr. Behnam Khorrami, nose surgeon in Isfahan at Dr. Af

Suggested contents of Dr. Behnam Khorrami's website (Best of nose surgery – Jaw surgeon of Isfahan):

The effect of rhinoplasty on the shape of the cheeks

Bleeding during and after nose surgery

The relationship between anemia and rhinoplasty

Strengthening nasal cartilage with surgery

Nasal cartilage strengthening surgery

Remaining of nasal suture