Examining the reduction of jaw joint pain
Jaw joint pain (TMJ) It is a common disease that can cause pain, discomfort and limitation in jaw movement. The temporomandibular joint is the joint between the lower jaw and the temporal bone at the base of the skull. This joint allows you to move your jaw so you can talk, eat, and yawn.
The cause of jaw joint pain is not always clear, but some risk factors include::
- Stress and anxiety
- Grinding teeth (bruxism)
- hit in the face
- arthritis
- Jaw abnormalities
Symptoms of jaw joint pain can include the following:
- Pain in the jaw, face or ear
- Tenderness or pain when chewing or talking
- Jaw locking or jamming
- Headache
- Dizziness
- Tinnitus
- neck pain
If the pain jaw joint If you have, it is important to see a dentist or doctor for proper diagnosis and treatment. Treatment of jaw joint pain It varies depending on the cause, but may include the following:
- Painkillers to reduce pain
- Muscle relaxants to reduce muscle spasms
- Physiotherapy to improve range of motion
- A mouth brace to reduce pressure on the jaw joint
- Surgery in severe cases
In addition to medical treatments, there are several self-help methods that can help reduce jaw joint pain:
- stress management: Stress can make jaw joint pain worse, so finding ways to manage stress, such as yoga, meditation, or deep breathing, can be helpful..
- Avoid solid foods: Hard foods can put more pressure on the jaw joint, so avoiding them can help reduce pain.
- Use hot or cold compresses: Using a hot or cold compress on the jaw can help reduce pain and inflammation.
- Massage: Gentle massage of the muscles around the jaw can help reduce tension and pain.
- Jaw exercises: Performing jaw exercises can help improve range of motion and reduce pain.
If your jaw joint pain is severe or lasts for more than a few weeks, it is important to see a dentist or doctor for proper diagnosis and treatment.. With the right treatment, most people with jaw joint pain can experience pain relief and improved jaw function.
Useful links:
Isfahan nose surgeon _ Jaw surgeon of Isfahan
Dr. Behnam Khorrami's page in the clinic 24 | Maxillofacial surgeon in Isfahan clinic 24 | Nose surgeon in Isfahan clinic 24
Dr. Behnam Khorrami, nose surgeon in Isfahan at Dr. Af | Maxillofacial surgeon in Isfahan at Dr. Af | Isfahan nose surgeon at Dr. Af