What should we eat in the first week of nose surgery?
Diet in the first weeks of nose surgery | 48 hours after the nose job, you can eat your favorite foods more easily, don't overeat, and on the other hand, you need to get brain materials to your body.. The recovery period is a very important period for you. Try to use low-volume healthy foods.
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The body needs zinc, get it from meat and grains, get your vitamin C from vegetables and some fruits like oranges, and for vitamin A go to dairy products..
If you care about your health and recovery after nose surgery and your recovery is important to you, never forget to drink water after nose surgery and do not reduce your water consumption.. Include at least eight glasses of water in your daily diet. If you are taking other medicines, be sure to take them with plenty of water so that your body does not become dehydrated and your recovery is not interrupted..
The consumption of salt
After nose surgery, seriously avoid eating salty and salty foods. Due to its high sodium content, if there is too much salt in your food, it will cause swelling and inflammation of your nose.. If you have other diseases or other dietary restrictions apart from nose surgery, be sure to inform your doctor about this and consult with him about the diet after nose surgery..
Pineapple and celery juice
You have probably also heard that consuming pineapple after nose surgery helps you recover and speed up your treatment period.. But is this argument correct or not, and what is the philosophy of pineapple therapy?
Pineapple contains a substance called bromelain. Bromelain is a powerful enzyme that has amazing properties. By reducing inflammation, bromelain accelerates the healing of various body wounds and heals bruises. This substance also relieves nausea and helps your digestion. Including pineapple in your post-surgery diet can be a very useful move. You can consume pineapple fresh and naturally or in the form of compote if you do not have restrictions on the consumption of sugary substances.
Also, in the first days after surgery, when it is recommended to avoid chewing, you can include pineapple juice in your diet. Consumption of celery juice, like pineapple juice, will reduce bruising and swelling..
Ice cream consumption
You can use ice cream to reduce the risk of bleeding after surgery and relieve hot flashes. As you know, ice cream is a valuable food whose calorie and fat content depends on the type of cream, egg yolk, milk or sweeteners used in it.. If you have food restrictions and red lines regarding ice cream consumption, you can use homemade ice creams. In general, the purpose of eating ice cream in the days after nose surgery is to relieve fever and cool down your body, which you can achieve by including a few small servings of it in your diet..
Food dos and don'ts after nose surgery: important points
In general, the patient who goes under the surgical blade should have a favorable condition in terms of calories, micronutrients and macronutrients such as carbohydrates and proteins.. In this, protein plays an important role. Because when the stress of surgery comes to a person . Due to the change in the hormonal status in the state of stress, it creates conditions in the person . which is called negative nitrogen balance. This means that the amount of nitrogen that is excreted from the body through urine and feces . It is more than the nitrogen received. It means that the patient's proteins are being decomposed. Therefore, consumption of various protein sources from white meat such as fish and chicken to red meat is seriously recommended to patients before and after surgery..
Also, under the condition that the patient experiences stress, the excretion of calcium in the urine also increases and calcium is lost like protein, which needs to be compensated by consuming foods containing calcium..
Taking vitamins C and D and the mineral zinc or zinc are also very important during recovery after surgery. Vitamins C and zinc are very important in the rapid healing of wounds . which is better to be accompanied by food sources of vitamin A. You can consume and provide zinc in the form of vitamin tablets or food such as meats and citrus fruits.