Effective strategies and recommendations

Introduction

Nasal polyps توده‌های نرم و غیرسرطانی هستند که در پوشش داخلی بینی یا سینوس‌ها رشد می‌کنند. These appendages are often caused by chronic inflammation in the respiratory tract and can cause symptoms such as nasal obstruction, decreased sense of smell, and recurrent infections.. Although there are several treatments for controlling nasal polyps, the best way to deal with them is to prevent their development and growth by reducing contact with stimulant factors and managing chronic inflammatory conditions.. In this article from the site of Dr. Behnam Khorrami (Isfahan nose surgeon _ Jaw surgeon of Isfahan)We examine effective ways to prevent nasal polyps.

1.. Avoiding triggers

۱.۱. Avoid allergens

Environmental allergies can stimulate the nasal mucosa and increase the risk of nasal polyps.. Some of the most common allergens include dust, pollen, animal hair and fungi. The following steps can be taken to reduce contact with these allergens:

Use high -quality air filters at home

Tidy wash the sheets and curtains

Avoid long contact with pets

Closing the windows in the pollination season

۱.۲. Reduce contact with chemicals and pollutants

Some chemicals such as cigarette smoke, spicy fragrances and strong detergents can stimulate the nasal ducts. To reduce the effects of these materials:

Avoid sitting in environments full of smoke.

Reduce the use of artificial fragrances and freshers.

Use appropriate masks and ventilation when working with chemicals.

2.. Manage the chronic inflammatory condition

۲.۱. Control of seasonal and chronic allergies

Untouched allergies can Chronic To create the basis of nasal polyps. To reduce the inflammation caused by allergies from:

Antihistamine or corticosteroids nasal

Immunotherapy (Disruption) To reduce the body's reaction to allergens

Use incense to keep the nose moist

۲.۲. The treatment of sinus and respiratory infections

Repeated sinus infections can cause prolonged inflammation in the nose and increase the risk of polyps.. Some preventive measures include:

Nasal wash with saline solution to cleanse pathogens

Taking antibiotics (With a doctor's prescription) In case of bacterial infection

Increased fluid intake to dilute nasal secretions

۲.۳. Control of chronic diseases such as asthma

People with Asthma Are at higher risk for nasal polyps. To better control asthma and prevent inflammation of the nose:

Taking asthma control drugs as directed by your doctor

Avoid asthma stimuli such as smoke and pollutants

Regular exercise to improve the health of the lungs

۳. Preserving the general health of the nose and Sinus

۳.۱. Observance of nasal hygiene

Keeping the nose cleanly helps prevent irritation and inflammation. Some recommendations include:

Use salt sprays to moisturize nose mucosa

Avoid extreme foening that may cause damage to the inner tissues of the nose

Breathing through the nose and avoiding oral breathing, which can dry the nose mucosa

۳.۲. Healthy diet and consumption of antioxidants

Having a nutrient -rich diet can help strengthen the immune system and reduce inflammation. Nutritional recommendations include:

Consumption of fruits and vegetables rich in vitamin C and antioxidants

Avoid processed foods full of chemical additives

Drink enough water to maintain body moisture and prevent dry nose mucus

4.. Consultation and referral to the doctor

۴.۱. Conduct regular examinations

If you have a history of chronic inflammation of the nose or sinusitis, regular examinations by an otolaryngologist can help early diagnosis and prevent the growth of nasal polyps..

۴.۲. The use of prescription drugs in specific cases

In some cases, your doctor may prescribe medications such as nasal or oral corticosteroids to reduce inflammation.. Careful observance of drug instructions is of great importance.

Conclusion

Nasal polyps are often caused by chronic inflammation and prolonged stimulation of the nasal ducts. Preventive measures such as avoiding allergens, reducing contact with stimulants, managing chronic diseases and maintaining nasal hygiene can minimize the risk of nasal polyps..

Useful links:

Isfahan nose surgeon _ Jaw surgeon of Isfahan

Dr. Behnam Khorrami's page in the clinic 24 | Maxillofacial surgeon in Isfahan clinic 24 | Nose surgeon in Isfahan clinic 24

Dr. Behnam Khorrami, nose surgeon in Isfahan at Dr. Af | Maxillofacial surgeon in Isfahan at Dr. Af | Isfahan nose surgeon at Dr. Af